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The 14-day Japanese diet is an inexpensive way to lose 7-8 kg in 2 weeks and maintain the results achieved for a long time.
2 September 2021
Diet "6 petals": its basis and mode of action, the order of "petals", basic rules, approximate menus and recipes of the week (fish, vegetables, chicken, cereals, cheese, fruit days), withdrawal from the diet, taboodisease.
16 January 2021
Diet for gastritis: what you can and cannot eat and drink with such a diagnosis
What can you eat and drink with gastritis? Tables 1, 2 and 5: an approximate menu for the day with gastritis.
8 August 2020
The japanese diet
The japanese diet. What is the japanese diet. The advantages and disadvantages. The rules. The menu of the japanese diet.
19 July 2020