Interesting articles

  • The 14-day Japanese diet is an inexpensive way to lose 7-8 kg in 2 weeks and maintain the results achieved for a long time.
    2 September 2021
  • Is it realistic to lose 10 kg in a month? Type of diet: buckwheat, kefir, soup, fresh juice and rice. Exercises and tips on how to enhance the effect.
    4 August 2021
  • How to lose 5 kg in a week: dietary rules, exercise and daily routine, useful advice.
    4 August 2021
  • An effective blood type diet can improve metabolic processes, eliminate excess weight, and prevent dangerous diseases. The results, characteristics and deficiencies of the nutritional system.
    3 August 2021
  • Even beginners can use yoga asanas to lose weight. They perform slowly, you need to monitor your breathing and focus on your body. The article describes basic exercises and yoga poses for weight loss.
    3 August 2021
  • Following the diet is a prerequisite for the treatment of diabetes. Consider the basic nutritional principles of type 1 and type 2 diabetes, permitted and prohibited foods, and an example of a week’s menu. Diabetes diet for pregnant women and children.
    7 July 2021
  • The essence, advantages, disadvantages and menu of Maggi's diet for 2 to 4 weeks: daily diet. Weight loss recipes. Weight loss results and dietary opinions.
    30 June 2021
  • Pancreatitis (inflammation of the pancreas) is a disease characterized by severe pain and suffering. In addition to the obvious pain, the body also undergoes changes related to pancreatic dysfunction, which often leads to obesity.
    19 June 2021
  • The best abdominal exercises: the correct technique and description. Various wooden boards, twists and turns. Leg lifts, creases, horizontal and vertical climbers.
    9 June 2021
  • A fun and simple diet suitable for lazy people. Approximate diet menu for lazy people. Delicious and simple diet recipes.
    1 June 2021
  • There is only one effective way to lose weight at home. It can be divided into three parts, each part is essential for success.
    20 May 2021
  • The ketogenic diet began to attract people's attention. About two years ago, Halle Berry and Alicia Vikander discussed its effects. Yes, the idea of ​​this diet is nothing new: in fact, it has been used to treat epilepsy since the 1920s. what is that
    23 March 2021
  • A diet for weight loss at home, a 3-day diet, a week’s diet at home, a simple protein diet for 2 weeks, a carbohydrate-free diet at home, the most effective diet for weight loss at home, Dukan’s diet, conclusion.
    8 March 2021
  • Lose 5 kg of weight per month: no diet, proper food and proper nutrition rules for eating time, menu for about a week, exercise (squatting, hula hoop spinning, skipping rope, swinging legs), mental attitude.
    16 January 2021
  • The advantages and disadvantages of the kefir diet, menu (1, 3, 5, 7, 9, 14, 30 days), options (buckwheat, apple, vegetables, cucumber, beets, potatoes, cereals, fruits, dairy products), output fromThere are contraindications in diet.
    16 January 2021
  • Diet "6 petals": its basis and mode of action, the order of "petals", basic rules, approximate menus and recipes of the week (fish, vegetables, chicken, cereals, cheese, fruit days), withdrawal from the diet, taboodisease.
    16 January 2021
  • Gout, purine metabolism in the body, purine compounds in food, gout symptoms, gout diet, foods that cannot be eaten for gout, allowed food, sample menu, fasting days for gout, general recommendations for gout patients.
    6 January 2021
  • General rules and effective methods of weight loss: harmony, nutrition correction, the main component of useful recommendations for weight loss.
    22 December 2020
  • Watermelon diet for weight loss: essence, advantages and disadvantages, menu options, warnings and contraindications.
    2 December 2020
  • How to lose 7 kg in a week. A weekly exercise program. Weight loss for children. Diet for weight loss by 7 kg per week. The basics of proper nutrition. Menu for every day.
    18 August 2020
  • Everything about the diet for pancreatitis Table 5 and the menu for the week.
    18 August 2020
  • What can you eat and drink with gastritis? Tables 1, 2 and 5: an approximate menu for the day with gastritis.
    8 August 2020
  • The essence of a drinking diet. The opinion of doctors about this method of weight loss. Nutritional principles, preparation rules and allowed foods. Sample menu. How to get off the diet correctly.
    5 August 2020
  • The essence of a drinking diet. The opinion of doctors about this method of weight loss. Nutritional principles, preparation rules and allowed foods. Sample menu. How to get off the diet correctly.
    5 August 2020
  • The japanese diet. What is the japanese diet. The advantages and disadvantages. The rules. The menu of the japanese diet.
    19 July 2020
  • More recently, entry into the market of a new product Energy Diet or a intelligent food by the company NL international, who in a moment has caused a stir among the buyers and has caused a lot of questions. It's time to discover all its secrets and benefits.
    18 July 2020
  • More recently, entry into the market of a new product Energy Diet or a intelligent food by the company NL international, who in a moment has caused a stir among the buyers and has caused a lot of questions. It's time to discover all its secrets and benefits.
    18 July 2020
  • At any time of the year I want to look thin, especially in the summer. Women who are trying to lose weight, but it does not always work. All wrong diet.
    3 April 2020
  • It is very difficult to adhere to a correct diet and to abandon delicacies. The result is a burden that is excessive and obsessive desire to urgently to lose weight, often for a couple of days before any important event.
    5 March 2020
  • Protein diet is extremely popular among many diets. On the principles of nutrition protein built many systems of loss of weight including the Dukan diet, the diet of the Kremlin and other.
    5 March 2020
  • Preferred diet like to many thanks to its efficiency, simple menu, and it only lasts for a week. During this time, you can reset it from 5 to 10 kg.
    1 January 2020
  • Keto diet also called low-carb. The process by which the body to produce energy usa is not a third-party carbohydrates and body fat. This diet has a lot of health benefits, which has been shown in a large number of studies.
    29 December 2019
  • An effective complex of exercises at home for weight loss includes fitness exercises, weights, and dance exercises that will make a figure of every man's ideal.
    29 December 2019
  • The diet is quite simple and useful for the body to reduce the weight. The diet is suitable not only for weight loss, but also in various diseases of the body, because this product is excellent reduces the level of cholesterol.
    29 December 2019
  • How to remove belly and flanks at home. Proper nutrition for weight loss the abdomen.
    3 December 2019
  • The best diet is the one that will provide an effective and constant weight reduction and will not cause damage to the body. Discover which are the most popular systems fit this description.
    3 December 2019
  • As quickly and effective way to lose weight different ways to different levels of extremity: from the most simple and logical is very hard. Vegetables are the best product when it comes to how to lose weight fast.
    3 December 2019
  • Some simple advice for dealing with a problem of excess weight without diet and going to the gym.
    21 November 2019
  • Diet for beginners, Pierre Dukan, and the menu give the opportunity to all those that want to get rid of unnecessary kilos in a coupe sports loads of work.
    21 November 2019